Omega-3: EPA 180 mg and DHA 120 mg per capsule, 120 capsules
Dietary supplement · Omega-3 · 300 mg of omega-3 per capsule · 120 capsules · EPA and DHA from fish oil
Omega-3 is a group of unsaturated fatty acids, and in this formula EPA and DHA are listed separately. Each capsule contains 300 mg of omega-3: EPA 180 mg and DHA 120 mg.
Precise numbers that are easy to fit into a daily routine.
A serving contains 1200 mg of omega-3, including EPA 720 mg and DHA 480 mg. This product page features the 120-capsule format; the line also includes 60 and 180 capsules.
How Omega-3 helps and why people choose it every day
People look for omega-3 not for the bottle itself, but for a specific goal: to make EPA and DHA a stable part of the diet with an exactly known amount.
Do you recognize your goal below—then read on carefully?
❤️ The heart as a reason to choose omega-3
- EPA and DHA contribute to normal heart function. The beneficial effect is achieved with a daily intake of 250 mg of EPA and DHA.
- The serving provides 720 mg EPA and 480 mg DHA. This matters more for choosing than a big “fish oil” label, because you see the exact numbers you need.
- When you want to build your diet for the long run, this specificity gives a sense of control: EPA and DHA are easy to verify without extra calculations.
👁 DHA and normal vision
- DHA contributes to the maintenance of normal vision. The beneficial effect is achieved with a daily intake of 250 mg DHA.
- A serving of this product provides 480 mg DHA, and one capsule provides 120 mg. So the amount is easy to see at both the capsule and serving level.
- If your work happens between a monitor, documents, and the steering wheel, DHA doesn’t get lost in the product’s general name, but remains a separate part of the formula.
🧠 DHA and normal brain function
- DHA contributes to the maintenance of normal brain function. The beneficial effect is achieved with a daily intake of 250 mg DHA.
- A serving of four capsules contains 480 mg DHA, meaning the stated amount is formed precisely at the level of a full serving.
🐟 When fish appears on the menu irregularly
- If fish dishes don’t appear every day, capsules provide a predictable amount of EPA and DHA regardless of what this week’s menu looks like.
- It’s simple logic: not to rebuild your diet around one nutrient category, but to add a product with a clearly stated composition to your routine.
- In a week of home dinners and in a week of on-the-go snacks, the amount of EPA and DHA per capsule remains the same.
✨ When diet complements external care
- When your care routine already includes water, nutrition, and familiar products, omega-3 is often added as a dietary source of EPA and DHA without complicated new rituals.
- This is the case when you don’t want “another experiment,” but a simple item that’s easy to keep in a daily supplement stack for months.
🦵 A busy day and an active pace
- If you walk a lot, train, or spend the day on your feet, omega-3 often becomes part of a broader request about a diet for an active lifestyle.
- The product doesn’t require separate preparation: the needed amount is already divided into capsules, so it’s easier not to lose the habit in a packed schedule.
👥 Who Omega-3 fits in a daily diet
If you recognize yourself in at least one point, this is a format that’s easy to integrate into a normal day.
Rhythm and schedule
- for you, if you have breakfast at home, lunch in the city, and want to keep EPA and DHA in one clear format
- for you, if you often travel for work and don’t want to rebuild your nutrition routine for every trip
- for you, if you work behind the wheel or in front of a screen and want to take a more systematic approach to your daily diet
Workload
- for you, if you train several times a week and are building a basic supplement stack without unnecessary complexity
- for you, if you walk a lot during the day and want to add omega-3 to a long-term nutrition routine
- for you, if your day consists of work, commuting, and household tasks, and simple repeatable actions are easy to keep daily
Experience with the topic
- for you, if you’re looking at omega-3 for the first time and want to see EPA and DHA separately right away
- for you, if you already read supplement labels and compare not names but specific milligrams
- for you, if you’re building your own supplement stack and want to keep basic items in it for a long time
- for you, if fish is in your menu irregularly and you want a predictable source of EPA and DHA
Order format
- for you, if you choose 120 capsules as a mid-size format and want to have stock ahead
- for you, if you compare 60, 120, and 180 capsules and want the same composition in different pack sizes
🧪 EPA and DHA without hidden arithmetic
- One capsule provides 300 mg of omega-3: EPA 180 mg and DHA 120 mg. This makes it possible to immediately see not just fish oil, but the specific fatty acids.
- A serving provides 1200 mg of omega-3: EPA 720 mg and DHA 480 mg. The composition reads literally in one line, without complex calculations.
📅 Consistency instead of one-off decisions
- It makes sense to keep this product in your daily routine for months: the value here is created not by a one-time action, but by consistency that’s easy to repeat without extra steps.
- The capsule format reduces everyday friction: nothing needs to be weighed or mixed, so the bottle simply takes its permanent place in your supplement stack.
⚠️ Omega-3 composition, EPA, DHA, and capsule formats
| Component | Per 1 capsule | Per serving (4 capsules) |
| Omega-3 (from fish oil) | 300 mg | 1 200 mg |
| of which EPA (eicosapentaenoic acid) | 180 mg | 720 mg |
| of which DHA (docosahexaenoic acid) | 120 mg | 480 mg |
Directions for use: serving — 4 capsules per day. Directions for use and daily amount are on the packaging.
The current page is 120 capsules. The composition of one capsule does not change with the pack size. Since omega-3 is taken for months, it’s convenient to buy stock ahead—so the bottle is always within reach.
| Format | Servings per bottle | 🎁 Gifts — only when ordering via Telegram |
| 180 capsules | 45 | 2 gifts to choose from, up to UAH 2,000 |
| 120 capsules | 30 | 1 gift — active level for this page |
| 60 capsules | 15 | the gift level opens from the next format |
Gifts are added only to orders via Telegram and are counted per order, not per bottle.
Composition, directions for use, and daily amount are on the packaging.
Allergens: fish.
For adults. Individual intolerance to components.
Not recommended during pregnancy or breastfeeding. Consult your doctor before use, especially if you have chronic conditions or take medications.
The foundation is a varied balanced diet and a healthy lifestyle. A dietary supplement complements them, not replaces them.
A dietary supplement is not a medicinal product. Should not be used as a substitute for a complete diet. Do not exceed the recommended daily amount. Keep out of reach of children, in a dry place at a temperature from +5 to +25 °C.
🌿 What Omega-3 looks like and where EPA and DHA come from
In this supplement, the source of omega-3 is fish oil. Within the formula, two fatty acids—EPA and DHA—are выделені separately, so the composition is not hidden behind the generic “fish oil” label.
From fish oil—to clear milligrams per capsule.
The exact fish species and the geography of the raw material origin are not stated, so the page does not attribute a country or region to the product. For the buyer, the main specificity here is different: 180 mg EPA and 120 mg DHA in one capsule.
🎁 Gifts up to UAH 2,000 for Omega-3 — only via Telegram
Terms for all formats are shown in the table above. Gifts are added only to orders via Telegram—there a consultant will immediately show what is available right now.
They are counted per order, not per bottle. For the current 120-capsule format, this means one gift; the gift composition is not fixed in advance, the choice is made during order confirmation.
Full bottles from the catalog are exactly the same as those bought separately.
💬 We’ll select Omega-3 for your daily routine for free
When there are many supplements in a catalog, it’s easy to get confused, especially if you’re buying something for the first time. For this supplement, the main comparison point is simple: how much EPA and DHA are in a capsule and which format is more convenient for you to order.
Tell us about your routine—we’ll make the selection for free.
A consultant will help you understand the composition, compare 60, 120, and 180 capsules, and fit the product into your existing supplement stack. After purchase, support remains available throughout the entire period of product use.
You can immediately say which supplements are already on your shelf, which order format is more convenient, and what you want to simplify in your routine. This way, the selection starts from your day, not from a random list of bottles.
🚚 Delivery and payment for Omega-3 across all of Ukraine
Same-day dispatch. We ship with Nova Poshta across all of Ukraine—Kyiv, Lviv, Odesa, Kharkiv, Dnipro, Vinnytsia, Zaporizhzhia, Poltava, and further down the list of branches: all cities, towns, villages, and localities where there is a branch or parcel locker.
Payment is upon receipt at the branch or online by card. Full terms are on the “Returns and Exchanges” page.
Questions about an order—by the phone number in the site header. Delivery works as a simple final step: choose the format, place the order, and receive it at a convenient branch or parcel locker.
🛒 Buy Omega-3 120 capsules with EPA and DHA in Ukraine
The current page features 120 Omega-3 capsules. One capsule provides EPA 180 mg and DHA 120 mg; a serving provides 1200 mg of omega-3.
The 120-capsule format is convenient when you want to have stock ahead and not return to the cart more often than necessary. The composition stays the same across all three pack sizes.
The product easily becomes a basic item in a daily stack: clear composition, understandable format, and a simple repeatable routine without unnecessary actions.
Choose 120 capsules and keep stock on hand.
Let a clear part of your daily diet with distinct EPA and DHA stand on your shelf. Gather the items you need in one order: one delivery, fewer extra steps, more order.
Same-day dispatch. Choose a format. Add to cart now.
Delivery and payment
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