Omega-3: EPA 180 mg and DHA 120 mg per capsule, 60 capsules
Dietary supplement · Omega-3 · 300 mg omega-3 per capsule · 60 capsules · EPA and DHA from fish oil
Omega-3 are unsaturated fatty acids that are convenient to add to your diet when you want to see the exact amount of EPA and DHA rather than guessing it from your menu.
Precision instead of guesswork.
Each capsule contains 300 mg of omega-3: EPA 180 mg and DHA 120 mg. A serving of 4 capsules contains 1200 mg of omega-3, including EPA 720 mg and DHA 480 mg. The format of this listing is 60 capsules.
How Omega-3 is useful for your daily diet and pace
The practical task here is simple: to make EPA and DHA a clear part of your nutrition. Exact numbers, a convenient form, and repeatability matter.
Do you recognize your scenario below—choose the one that’s closest?
🐟 If fish appears on the menu irregularly
- When sea fish shows up on the table only from time to time, capsules provide a simple way to add precisely stated EPA and DHA to your diet.
- In a week with a changing menu, the amount of omega-3 per capsule remains clear regardless of what exactly you had for dinner.
🎯 When you want to know the exact EPA and DHA
- If the phrase “omega-3” feels too general to you, here are specifics: one capsule contains EPA 180 mg and DHA 120 mg.
- You don’t estimate the content approximately: you see the two fatty acids separately and consciously include the product in your eating routine.
🫀 Permitted functions of EPA and DHA
- EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
- One capsule contains 120 mg DHA, so the stated amounts are reached at the level of a full serving of four capsules.
🧳 For a packed schedule without extra steps
- When your day is made up of commuting, work, and meetings, convenience becomes part of the choice: capsules don’t require weighing or separate preparation.
- This is the scenario where you want fewer small decisions: one clear form easily becomes a repeatable action in an ordinary day.
🍽 For a diet without complicated changes
- If you don’t want to rebuild your entire menu for the sake of one nutrient category, capsules allow you to add EPA and DHA without new recipes or calculations.
- The product fits alongside your usual nutrition: you keep your pace and know exactly what’s in the capsule.
📅 For a habit that’s easy to repeat daily
- If you want to make the supplement a regular part of your diet, the simple form is easy to repeat every day without complicated prep actions.
- When consistency matters, a simple form works better than constant decisions like “I remember today, I’ll figure it out tomorrow”: the jar is within reach and reminds you of the habit.
📦 When a compact 60-capsule format matters
- The 60-capsule format is convenient when you choose exactly this quantity and want a precise EPA and DHA composition without other options inside the jar.
- The format changes the number of capsules, while the stated composition of one capsule remains the same: EPA 180 mg and DHA 120 mg.
👥 Who Omega-3 capsules (60 capsules) are suitable for
If you recognize yourself in at least one point, this format will easily fit into your daily diet.
Pace and schedule
- for you, if you have breakfast at home, lunch in the city, and want one simple dietary habit without extra calculations
- for you, if you often travel for business and want to keep the same supplement format regardless of the menu
- for you, if you plan purchases for the week and like to clearly see the composition of each item
Workload
- for you, if you combine office, commuting, and workouts and value solutions that don’t require separate preparation
- for you, if the day starts early and ends late, and dietary habits must be as simple as possible
- for you, if you often eat away from home and want a predictable amount of EPA and DHA in your diet
Experience with the topic
- for you, if you already read supplement labels and look first not at the name, but at EPA and DHA
- for you, if you are choosing such a supplement for the first time and want to understand the numbers without complex terminology
- for you, if you keep a list of your supplements and want each item to have a clear role in your diet
- for you, if you compare formats by the number of capsules, but want the composition to remain unchanged
Order format
- for you, if you need exactly 60 capsules right now and a compact jar without a change in composition
- for you, if you want to immediately see alternative formats of 120 and 180 capsules for stocking up in advance
🧪 EPA 180 mg and DHA 120 mg per capsule
- Each capsule states 300 mg of omega-3: EPA 180 mg and DHA 120 mg. This is the product’s main numerical characteristic for comparison.
- In simple terms, EPA and DHA are two fatty acids from fish oil, the amounts of which are shown separately here rather than hidden behind a general name.
🐟 1200 mg of omega-3 per serving
- A serving of 4 capsules contains 1200 mg of omega-3, including EPA 720 mg and DHA 480 mg from fish oil.
- The same ratio is maintained in each capsule, so the composition is easy to read both at the level of one capsule and at the level of a serving.
📅 Why regularity matters more than a one-time intake
- This nutritional component is logical to consider as part of a repeatable diet, not as a one-time solution for a specific day.
- Convenience of the form is exactly what helps maintain such a habit over time: nothing needs to be weighed, mixed, or prepared separately.
Your rhythm is built on simple actions.
⚠️ Omega-3 composition, amounts of EPA and DHA, and formats
| Component | In 1 capsule | Per serving (4 capsules) |
| Omega-3 (from fish oil) | 300 mg | 1 200 mg |
| including EPA (eicosapentaenoic acid) | 180 mg | 720 mg |
| including DHA (docosahexaenoic acid) | 120 mg | 480 mg |
Directions for use: serving — 4 capsules per day. Directions for use and daily amount — on the package.
Three formats are available. This listing is 60 capsules. The number of capsules changes, while the stated composition of one capsule remains the same.
| Format | Servings per jar | 🎁 Gifts — only when ordering via Telegram |
| 180 capsules | 45 | 2 gifts to choose from, up to 2,000 UAH |
| 120 capsules | 30 | 1 gift |
| 60 capsules | 15 | the gift level unlocks starting from the next format |
Gifts are added only to orders via Telegram — the consultant will immediately show the available options. They are counted per order, not per jar.
Composition, directions for use, and daily amount — on the package.
Allergens: fish.
For adults. Individual intolerance to components.
Not recommended during pregnancy and breastfeeding. Consult your doctor before use, especially if you have chronic conditions or take medications.
The foundation is a varied balanced diet and a healthy lifestyle. A dietary supplement complements them, not replaces them.
A dietary supplement is not a medicine. It should not be used as a substitute for a complete diet. Do not exceed the recommended daily amount. Store out of reach of children, in a dry place at a temperature from +5 to +25 °C.
🌿 What Omega-3 looks like and what exactly is inside
In this format, the product comes as capsules with fish oil inside. This is a practical form for fatty acids: the product is already divided into identical capsules, and the amount of EPA and DHA in each is stated separately.
Everything is visible here in numbers.
Each capsule contains 300 mg of omega-3, including 180 mg EPA and 120 mg DHA. This listing’s jar contains 60 capsules. There is no need to measure or mix anything before including the product in your usual dietary routine.
📦 How to choose an Omega-3 format: 60, 120, or 180 capsules
When a supplement becomes a regular part of your diet, it’s important not to waste time re-clarifying the basics. You can choose the needed number of capsules right away and keep the same EPA and DHA profile.
The format should work for your everyday life.
60 capsules is the current compact option; that’s 15 full servings. 120 and 180 capsules provide a larger supply without changing the composition per capsule. This way you choose the needed volume of the same formula with EPA 180 mg and DHA 120 mg per capsule.
This is especially convenient if you keep your own list of supplements or plan purchases in advance: the name and composition remain familiar, and only the number of capsules in the jar changes. Fewer repeat decisions — more control over your familiar routine.
💬 Free Omega-3 selection for your daily pace
It’s easy to get confused in a supplement assortment, especially if you’re buying something for the first time. Here you don’t need to start with a long list of names — it’s enough to explain to the consultant what your day looks like and what’s already in your diet.
One clear step at a time.
A free nutritionist consultation will help you review the composition, understand the difference between 60, 120, and 180 capsules, and choose a convenient format. After purchase, you can stay supported throughout the entire period of using the product and уточнювати practical questions about your routine.
🚚 Delivery and payment for Omega-3 across Ukraine without extra steps
Same-day dispatch. We ship with Nova Poshta across all of Ukraine — Kyiv, Lviv, Odesa, Kharkiv, Dnipro, Vinnytsia, Zaporizhzhia, Poltava, and further down the list of branches: all cities, towns, villages, and localities where there is a branch or a parcel locker.
Payment — upon receipt at the branch or online by card. Full terms — on the “Returns and Exchanges” page. Questions about the order — by phone number in the website header.
🛒 Buy Omega-3 60 capsules with EPA and DHA in Ukraine
This listing contains 60 capsules. Each capsule contains 300 mg omega-3: EPA 180 mg and DHA 120 mg from fish oil. A serving of 4 capsules contains 1200 mg omega-3.
Choose 60 capsules if you need this compact format. If the supplement is already part of your regular diet, 120 or 180 capsules are convenient for a larger supply in advance.
After placing an order, you receive not just a jar, but a clear product with precise numbers, delivery across Ukraine, and the option to contact a consultant before and after purchase.
The exact amount of EPA and DHA turns an abstract name into a clear part of your daily diet.
Choose 60 capsules if you’re buying the product for the first time, or go straight for a larger format if you want to keep a supply in advance. Put together the needed items in one order and plan a regular dietary routine without unnecessary repeat steps.
Same-day dispatch. Add to cart now.
Delivery and payment
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