🎯 Purpose of the set
Skin radiance, support for healthy hair and nails. The “Family Beauty” set is designed for those who care about their appearance and health — it provides the body with nutrients to help maintain beauty and youthfulness.
📦 What’s included in the set
- Omega-3 — 120 capsules
- Black cumin — 120 capsules
- Spirulina — 120 capsules
- Biotin — 120 capsules
🔬 Set composition
The set includes four powerful natural supplements that work in synergy to support healthy skin, hair, and nails, as well as overall well-being:
- Omega-3 (EPA + DHA) — the foundation of long-term health, supports the heart, brain, and skin.
- Black cumin (Nigella sativa) — an oil with strong anti-inflammatory and antioxidant effects.
- Spirulina (Spirulina platensis) — a superfood for energy and natural detoxification of the body.
- Biotin (vitamin B7) — a key beauty vitamin: hair, skin, nails.
🔍 How the “Family Beauty” set works
🐟 1. Omega-3
Action: Omega-3 fatty acids are important for the cardiovascular system, nervous system, and skin. The body does not synthesize them — they must come from external sources.
Effects in the set:
- Reduction of inflammation and support for healthy skin.
- Support for normal blood pressure and heart rhythm.
- Support for cognitive functions.
- Support for youthful skin and eye health.
Composition: 500 mg (EPA — 180 mg, DHA — 120 mg) per capsule.
Amount in the set: 120 capsules.
Contraindications: renal failure, hemorrhagic disorders, individual intolerance.
🌿 2. Black cumin
Action: Black cumin seed oil contains more than 100 active compounds that support immunity, reduce inflammation, and protect the body’s cells.
Effects in the set:
- Support for the immune system and reduction of inflammation.
- Support for healthy skin and hair.
- Support for the cardiovascular system.
- Psycho-emotional balance, easier stress tolerance.
Composition: 500 mg of black cumin seed oil per capsule.
Amount in the set: 120 capsules.
Contraindications: pregnancy, lactation, children under 18, individual intolerance.
💧 3. Spirulina
Action: Spirulina is a powerful superfood containing proteins, vitamins, minerals, and antioxidants to support immunity, the heart, the brain, and the body’s natural cleansing processes.
Effects in the set:
- Increased energy and endurance.
- Natural cleansing of the body.
- Support for cognitive function and memory.
- Skin and eye health.
Composition: 250 mg of spirulina per capsule.
Amount in the set: 120 capsules.
Contraindications: autoimmune diseases, thyroid disorders, use of anticoagulants, pregnancy, lactation, children under 18.
✨ 4. Biotin
Action: Biotin (vitamin B7) is that very “beauty vitamin.” It participates in the formation of keratin — the protein that hair and nails are made of. It complements the set where the other components work from within: biotin is a direct building material for hair, skin, and nails.
Effects in the set:
- Support for healthy, strong hair.
- Support for nail strength.
- Support for normal skin condition.
- Participation in normal energy metabolism.
Composition: capsule 500 mg, biotin content — 10 mg.
Amount in the set: 120 capsules.
Contraindications: pregnancy, lactation, children under 18, individual intolerance.
⚙️ Synergy of the set
- Heart and vascular health — omega-3, black cumin.
- Immunity and body cleansing — spirulina, black cumin.
- Hair and nails — biotin + omega-3.
- Skin beauty and youthfulness — all components.
Result:
- Radiant skin and healthy hair.
- Improved overall well-being and energy.
- Support for beauty and youthfulness at the cellular level.
📅 How to take the set
| Component | Dosage regimen |
| Omega-3 | 1 capsule 2 times a day after meals |
| Black cumin | 1 capsule 2 times a day after meals |
| Spirulina | 3 capsules 3 times a day 30 minutes before meals |
| Biotin | 1 capsule in the morning with food |
👥 Who it’s suitable for
- Those who want to improve their appearance and the health of their skin, hair, and nails.
- Those who feel fatigue or decreased energy.
- Those who want to support the condition of their skin and hair.
- Anyone who wants to support their health and beauty naturally.
⚠️ Contraindications and side effects
Contraindications:
- Renal failure, hemorrhagic disorders.
- Autoimmune diseases, thyroid disorders.
- Pregnancy, lactation.
- Children under 18.
- Individual intolerance to the components.
Possible side effects:
- Slight blood thinning when exceeding the omega-3 dose.
- Nausea or a fishy aftertaste (omega-3).
- Mild nausea when taken on an empty stomach (black cumin).
- Reactions in sensitive individuals (spirulina).
📚 Scientific studies
Omega-3: PMID 18021866, PMID 11090253.
Black cumin: PMID 23768102, PMID 20804310.
Spirulina: PMID 24806702, PMID 19439385.
Dietary supplement. Not a medicinal product.
Not recommended in case of individual sensitivity to the components, pregnancy, or breastfeeding. A doctor’s consultation is recommended before use. The dietary supplement should not be used as a substitute for a balanced diet. Do not exceed the stated recommended daily amount (portion). Keep out of reach of children. Adults only.
The “Family Beauty” set — your natural помощник in supporting the health and beauty of skin, hair, and nails.