Omega-3 500 mg with EPA and DHA — large size 180 capsules
When omega-3 becomes part of a regular routine, a small bottle runs out quickly. The 180-capsule size is made specifically for those who have already decided on the product and want a bigger supply without frequent reorders.
The formula is based on fish oil in the form of omega-3 ethyl esters. Each capsule contains 500 mg of fish oil, including two key omega-3 fatty acids listed separately: EPA — 75.8 mg and DHA — 96.4 mg.
This is an important detail. The wording “500 mg of fish oil” alone doesn’t show how much EPA and DHA is inside. Here, these values are listed separately, so you can evaluate the formula by specific numbers.
The format of this card is 180 capsules. The product is also available in 60- and 120-capsule bottles.
Why Omega-3 is chosen for a daily routine
Omega-3 often appears on the list of basic supplements for people who want a more systematic approach to nutrition. The reasons may vary: from irregular consumption of fatty fish to the desire to have a clear source of EPA and DHA with a clearly stated amount.
❤️ When you’re thinking about the cardiovascular direction
EPA and DHA are polyunsaturated fatty acids of the omega-3 family. These are usually what people look for when choosing fish oil as part of a balanced diet.
Instead of the generic term “omega,” here you can immediately see the amount of each of the two acids per capsule. This makes it possible to compare different products not by the jar design or a big number on the label, but by the actual composition.
🧠 When you want to systematically add DHA to your diet
DHA is a structural fatty acid that is naturally present in the body and also comes from dietary sources. That’s why, when choosing omega-3, people often specifically look at its amount.
In this formula, one capsule provides 96.4 mg of DHA. The number is stated without the need to independently calculate the share of DHA in the total mass of fish oil.
🐟 When fish isn’t in your diet every week
A balanced diet may include fish, but in real life the menu doesn’t always look as planned. Business trips, work, eating out, or simply the lack of a habit of regularly cooking fish dishes change the picture.
Capsules do not replace a complete diet, but they make it possible to add a standardized amount of fish oil without having to change your menu every time.
📊 When numbers matter, not a marketing name
On the market you can find “Fish Oil,” “Omega-3,” “Premium Omega,” “Ultra Omega,” and dozens of other names. They don’t say much without a composition table.
In this product the logic is simple — 1 capsule = 500 mg of fish oil, including:
- EPA — 75.8 mg
- DHA — 96.4 mg
So before buying, it’s easy to understand what exactly is inside.
💪 When you have an active lifestyle
People who work out, move a lot, or simply pay closer attention to their nutrition often build a basic supplement stack and try not to change it every week.
In that scenario, the advantage of the 180-capsule size is not complexity, but, on the contrary, predictability. You can keep the same product in your routine longer without constantly returning to the choice of a new jar.
✨ When nutrition is part of self-care
Omega-3 is also often considered in the context of hair, skin, and women’s and men’s nutrition. This does not mean the capsule is a cosmetic product. Rather, people view fatty acids as one part of a broader nutrition system.
That’s why it makes more sense to evaluate omega-3 not as a “quick fix,” but as a regular dietary component.
👥 Who the 180-capsule Omega-3 size is convenient for
For those who have already taken omega-3
- if the product is already in your daily stack and there’s no point in buying the smallest jar every time
- if you want to place one order instead of several small ones
- if it’s important not to have a break because the previous package unexpectedly ran out
For those who plan ahead
- if you’re building a supply of basic supplements for a longer period at once
- if you don’t want to track how many capsules are left every few weeks
- if you buy products less often, but in larger sizes
For those who read the label
- if, when choosing fish oil, you look specifically at EPA and DHA
- if you compare the amount of active components per capsule
- if you want to see exact numbers, not just a general “Omega-3”
For those who value a simple routine
- if you don’t want to prepare powders, measure servings, or mix components
- if a ready capsule format is more convenient
- if you want to keep the same product in your routine without constant replacements
🔎 How the 180-capsule size differs from smaller ones
Mainly — not by composition.
In all three sizes, one capsule contains the same 500 mg of fish oil with the same EPA and DHA values. Only the capsule supply in the jar changes.
- 60 capsules — compact size.
- 120 capsules — mid size.
- 180 capsules — the maximum size in this line.
So the choice between them comes down not to “which formula is better,” but to how large a supply is more convenient for you to order right now.
If omega-3 is already part of your routine, 180 capsules allow you to return to repeat purchases less often. This is especially practical if you’re ordering several regular items at once and want to synchronize the next order.
🧪 Omega-3 500 mg ingredients
1 capsule contains:
- Fish oil — 500 mg in the form of omega-3 ethyl esters, including:
- eicosapentaenoic acid (EPA) — 75.8 mg
- docosahexaenoic acid (DHA) — 96.4 mg
Capsule shell: gelatin, glycerin (E422), purified water.
Mass of the contents of one capsule with the substance — 500 mg.
Recommended daily serving according to the label information — 9 capsules. Accordingly, the daily serving contains:
- fish oil — 4,500 mg
- EPA — 682.2 mg
- DHA — 867.6 mg
The daily value for the product on the label is not established.
🍽 How to take Omega-3 500 mg
According to the label information: 3 capsules in the morning, 3 capsules at lunch, and 3 capsules in the evening with food. Daily serving — 9 capsules.
Splitting into three intakes is easy to tie to main meals: breakfast, lunch, and dinner. This helps avoid creating a separate ritual and instead add the product to an existing routine.
Do not exceed the recommended amount for daily consumption.
Before using a dietary supplement, a doctor’s consultation is recommended.
⚠️ Important information and warnings
Dietary supplement.
Not recommended in case of individual sensitivity to components, pregnancy, and breastfeeding.
Consultation with a doctor is recommended before use.
The dietary supplement should not be used as a substitute for a complete diet.
Do not exceed the stated recommended amount for daily consumption.
Keep out of reach of children.
Not a medicinal product. For adults only.
The product contains a fish-derived component.
Store in a dry place at a temperature from +5 °C to +25 °C.
📦 Why a large jar is convenient for a regular routine
When a product is only familiar by name, it makes sense to start by comparing compositions. But after the formula has been chosen, the main everyday issue often becomes something else — the supply runs out faster than you manage to place the next order.
The 180-capsule size reduces the number of such repeat decisions. You don’t need to each time:
- search again for omega-3 among dozens of items
- compare the same amount of EPA and DHA
- check whether the chosen size has changed
- order a small jar only because the previous one is running out
You simply have a larger supply of the same formula.
This is especially convenient for people who like being systematic: choose the composition once, understand the regimen, and then maintain the familiar routine.
🎁 2 gifts for the 180-capsule size via Telegram
The 180-capsule size is at the maximum level of the gift ladder for this item.
When placing an order via Telegram, 2 gifts of your choice are available with a total maximum value of up to 2,000 UAH.
| Size | Gift mechanics |
| 180 capsules | 2 gifts of your choice, up to 2,000 UAH — via Telegram |
| 120 capsules | 1 gift — via Telegram |
| 60 capsules | gift mechanics open starting from the next size |
Gifts are counted per order, not for each jar separately.
Current available options are shown by the consultant during checkout via Telegram.
💬 We’ll help you understand the composition before buying
If you see many different numbers on omega-3 labels and don’t understand what exactly to look at, you can contact a consultant.
We’ll help you sort out:
- how much fish oil is in a capsule
- where EPA and DHA are listed
- how the 60-, 120-, and 180-capsule sizes differ
- which supply is more convenient for your routine
The consultation does not obligate you to purchase. The goal is that before placing the order it’s clear which product and which size you are choosing.
After purchase, you can also reach out with questions about the product and the next order.
🚚 Delivery of Omega-3 180 capsules across Ukraine
We ship orders via Nova Poshta across Ukraine.
Delivery to a branch or parcel locker is available in localities where the carrier operates.
Shipping — same day according to the order placement terms.
Payment is possible on receipt or online by card.
The 180-capsule size is especially convenient for those who don’t want to arrange repeat delivery too often: one jar contains the maximum number of capsules in this line.
🛒 Buy Omega-3 500 mg — 180 capsules
If you’re looking for Omega-3 in a large size, this jar contains 180 capsules with a clearly stated composition.
In each capsule:
- 500 mg fish oil
- EPA — 75.8 mg
- DHA — 96.4 mg
The formula remains simple and transparent, and the large size lets you build a bigger supply without switching to a different product.
When ordering via Telegram, the 180-capsule size also unlocks the maximum level of the gift mechanics — 2 gifts of your choice up to 2,000 UAH.
Choose 180 capsules if you want the maximum Omega-3 size in this line.
Add the item to your cart or place an order via Telegram if you want to use the gift offer.
Delivery and payment
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