Omega-3 500 mg: Fish Oil with EPA and DHA, 120 Capsules
Dietary supplement · Omega-3 · 500 mg per capsule · 120 capsules · Contains EPA and DHA
Omega-3 is a group of polyunsaturated fatty acids often chosen as part of a daily diet. In this formula, the source is fish oil in the form of omega-3 ethyl esters.
Each capsule contains 500 mg of fish oil.
The content of two key omega-3 fatty acids is listed separately: EPA — 75.8 mg and DHA — 96.4 mg. This product page features the 120-capsule format; 60 and 180 capsules are also available.
How Omega-3 500 mg Can Be Useful in a Daily Diet
Omega-3 is chosen not for complex biochemistry, but for a clear everyday goal: to add EPA and DHA to your diet and make it a regular habit. Importantly, the amount of each acid is listed separately here.
If you recognize your reason below, see which scenario fits you best.
❤️ When your heart is the focus
- If you consciously build a diet for long-term cardiovascular support, omega-3 naturally becomes one of the basic nutrition staples.
- EPA and DHA are two omega-3 fatty acids whose amounts are listed separately here. This lets you see not just “fish oil,” but the specific composition.
🐟 When fish isn’t on the menu regularly
- A week can easily be filled with work, commuting, and ready-made food, and fish dishes disappear from the menu. The capsule format helps keep omega-3 in your daily diet without constantly reshaping your meals.
- This is a straightforward scenario for those who don’t want to count individual foods every day. 500 mg of fish oil per capsule already comes in a clearly defined format.
🔎 When it’s important to see EPA and DHA separately
- A bottle may show a big fish oil number, but for an informed choice, details matter. Here, EPA and DHA are listed as separate values.
- One capsule contains 75.8 mg EPA and 96.4 mg DHA. You immediately see what makes up the omega-3 portion of the product.
👁 When you choose omega-3 as part of a basic diet
- The search for omega-3 often starts with a simple “why do I need it.” A practical scenario is making EPA and DHA intake a regular part of your eating routine.
- Instead of one-off decisions, a habit works: the same product stays in your daily supplement set and doesn’t require a new choice every time.
💪 When the day is active and you want to simplify nutrition
- Work, travel, workouts, or a packed schedule make your diet less predictable. In that rhythm, the value of capsules is simplicity and repeatability.
- The product doesn’t require weighing or preparation. The format is already set, so it’s easier to keep it alongside other daily nutrition habits.
✨ When care starts with your diet
- Omega-3 is also sought in the context of hair and skin, when you want to complement external care with a well-thought-out diet that includes fatty acids.
- This is a long-term nutrition habit: EPA and DHA have clearly stated amounts, and the regular format makes the daily choice predictable and simple.
👥 Who Omega-3 500 mg Capsules Are Suitable For
If you recognize yourself in at least one point, the 120-capsule format may fit well into your routine.
Rhythm and schedule
- for you, if you sometimes eat lunch at home and sometimes on the go and want a more stable nutrition routine
- for you, if you plan meals for several days but fish dishes appear there irregularly
- for you, if your workday changes week to week and you want to keep your basic supplements unchanged
Load
- for you, if you train several times a week and carefully build your everyday diet
- for you, if you spend a lot of time driving or traveling and value a simple format
- for you, if your day consists of several tasks in a row and you don’t want to complicate taking supplements
Experience with the topic
- for you, if you already compare omega-3 not only by total amount but also by EPA and DHA
- for you, if you’re choosing fish oil for the first time and want to see clear numbers per capsule
- for you, if you keep a list of your supplements and like being able to quickly check the composition
- for you, if you’re building a long-term nutrition routine and aren’t looking for one-off solutions
Order format
- for you, if 60 capsules are already not enough, but the maximum 180-capsule format isn’t needed yet
- for you, if you want to stock up more without switching to a different formula or concentration
🧪 A clear composition instead of a generic name
- “Omega-3” on the front of the bottle is only the category name. Inside, specific numbers matter: fish oil 500 mg, EPA 75.8 mg, DHA 96.4 mg per capsule.
- This level of detail helps compare products by their actual composition. No need to guess what’s hidden behind the generic word “omega.”
📅 Regularity is more important than a one-time decision
- Omega-3 is usually chosen as a regular part of a nutrition routine. The point of the 120-capsule format is to have a larger supply and reorder less often.
- When the product is already integrated into everyday life, repeat purchases become easier. The bottle is always at hand, and the habit doesn’t fall apart due to small breaks.
- Regularity also simplifies planning: you don’t look for a new product before each order—you return to a familiar composition and format.
📦 120 capsules — the mid-size format in the line
- The formula stays the same; only the number of capsules changes. This page features 120 capsules; 60 and 180 are also available in the catalog.
- The 120-capsule format suits those who want a larger supply than the minimum option, but don’t yet need the largest bottle.
- For repeat purchases, this is also easier: you can change only the capsule count while keeping the same 500 mg of fish oil and familiar EPA and DHA values.
⚠️ Omega-3 500 mg Composition and Available Capsule Formats
One capsule contains 500 mg of fish oil in the form of omega-3 ethyl esters. Including EPA — 75.8 mg and DHA — 96.4 mg.
Capsule shell: gelatin, glycerin (E422), purified water.
This is a simple formula with clearly specified levels of key fatty acids. This page features the 120-capsule format; 60 and 180 capsules are also available.
| Format | 🎁 Gifts — only when ordering via Telegram |
| 180 capsules | 2 gifts to choose from, up to 2,000 UAH — only via Telegram |
| 120 capsules | 1 gift — only when ordering via Telegram |
| 60 capsules | gifts unlock starting from the next format |
Gifts are added only to orders via Telegram — the consultant will show what’s available right now. They are counted per order, not per bottle.
Directions for use: 3 capsules in the morning, 3 capsules at lunch, and 3 capsules in the evening with food.
Recommended daily serving — 9 capsules, which corresponds to 4,500 mg of fish oil.
Allergens: fish.
For adults.
Not recommended in case of individual sensitivity to components, pregnancy, and breastfeeding. A doctor’s consultation is recommended before use.
The dietary supplement should not be used as a substitute for a complete diet. Do not exceed the stated recommended amount for daily consumption.
Keep out of reach of children. Store in a dry place at a temperature from +5 °C to +25 °C.
Not a medicinal product.
🌿 Omega-3 Fish Oil: What’s Inside the Capsule
Inside is fish oil, presented in the product in the form of omega-3 ethyl esters. This exact form is indicated in the ingredients on the label.
EPA and DHA are listed separately, so the composition is readable without guessing. Per capsule, there are 75.8 mg EPA and 96.4 mg DHA.
With the recommended daily serving of 9 capsules, you get 4,500 mg of fish oil. Based on the values listed on the label, this corresponds to approximately 682.2 mg EPA and 867.6 mg DHA per daily serving.
Visually, the product is as simple as possible: a bottle, soft gelatin capsules, and clear labeling. For a daily routine, this is the case where what matters isn’t complexity, but repeatability.
🎁 1 Gift with an Order via Telegram
For the 120-capsule format, 1 gift is available when placing an order via Telegram.
Dietary supplements from the catalog are full bottles—the same ones sold separately. The specific choice depends on current availability at the time of ordering and is made during confirmation.
If you move up to the maximum 180-capsule format, the next level of the gift ladder opens—2 gifts to choose from with a maximum total value up to 2,000 UAH.
For the current format, the main advantage is a larger Omega-3 supply plus one additional product when ordering via Telegram.
💬 We’ll Help You Choose the Omega-3 Format for Your Routine for Free
In the catalog, it’s easy to see dozens of similar names and numbers. If you’re buying omega-3 for the first time, the main thing is not to complicate the choice.
A consultant will help you understand the formula for free, explain the difference between 60, 120, and 180 capsules, and suggest which format is more convenient for your routine.
Tell us what your day looks like, what’s already in your supplement set, and what you want to simplify. The decision is yours, and the EPA and DHA numbers will be in front of you.
After purchase, support doesn’t end: you can come back with a question about the product itself, the format, or the next order.
🚚 Omega-3 Delivery Across Ukraine by Nova Poshta
Same-day shipping. We ship with Nova Poshta across all of Ukraine — Kyiv, Lviv, Odesa, Kharkiv, Dnipro, Vinnytsia, Zaporizhzhia, Poltava, and other localities where the carrier’s branches or parcel lockers operate.
- Payment. Upon receipt at the branch or online by card.
- Returns. Full terms — on the “Returns and Exchange” page.
- Contact. Order questions — by the phone number in the site header.
Once the order is placed, all that remains is to choose a convenient branch or parcel locker. It’s a simple scenario without extra logistics on your side.
🛒 Buy Omega-3 500 mg Capsules, 120 Count
Fish oil — 500 mg per capsule, EPA — 75.8 mg, DHA — 96.4 mg. This page features the 120-capsule format.
Here it’s easy to understand exactly what you’re buying: EPA and DHA are listed separately, three formats are available, and the composition isn’t hidden behind the generic name “omega-3.”
120 capsules is a mid-size format for those who are already planning regular use and want a larger supply compared to a 60-capsule bottle.
When ordering this format via Telegram, 1 gift is available.
If omega-3 is already part of your daily routine, plan your supply in advance. If you’re choosing for the first time, start with the per-capsule numbers and the format that’s easy to keep in your routine.
Choose 120 capsules and add to cart. Compare with 60 and 180 capsules if you want a different supply. Same-day shipping. Place your order now.
Delivery and payment
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