Magnesium Citrate + B6 —a citrate form of magnesium combined withvitamin B6 (pyridoxine). 60 capsulesof 620 mg — 500 mg magnesium citrate and 2 mgvitamin B6 per capsule. 3 capsules per day= 1500 mg magnesium citrate = 231 mgelemental magnesium = 62% of the dailyrecommended intake.
Magnesium citrate is one of the most studiedorganic forms of magnesium with good solubilityin water. Vitamin B6 (pyridoxine) in the formulaenhances the natural synergy: both nutrientshave documented functions in supportingthe normal functioning of the nervous system.
💊 Composition and form:
1 capsule = 620 mg
- Magnesium citrate — 500 mg
of which elemental magnesium — 77 mg - Vitamin B6 (Pyridoxine) — 2 mg
Other ingredients: corn starch.
60 capsules per jar.Composition confirmed by laboratory analysis.Complies with the legislation of Ukraine.
Why Magnesium Citrate + B6:
- ✅ Magnesium citrate — an organic form with good solubility and studied bioavailability when taken orally
- ✅ 231 mg of elemental magnesium per day — 62% of the daily value within EFSA’s upper safe level
- ✅ Vitamin B6 (pyridoxine) — natural synergy with magnesium in supporting normal functioning of the nervous system
- ✅ Taking with food (morning, lunch, evening) — even distribution throughout the day
- ✅ Minimal formula: only corn starch as the other ingredient
- ✅ Laboratory analysis · Legal in Ukraine
Who this product is for:
Magnesium contributes to the normal functioningof the nervous system, normal muscle function,and reduces tiredness and fatigue.It contributes to normal protein synthesis andsupports normal energy metabolism.Vitamin B6 contributes to the normal functioningof the nervous system and normal psychologicalfunction. Both nutrients havedocumented physiological functions.Results are individual.
⚠️ In kidney disease:Magnesium is excreted by the kidneys — in renalinsufficiency, a doctor’s consultation is mandatorybefore starting use.
🔬 Active profile of components:
Magnesium citrate — 500 mg/capsule (77 mg Mg)
Magnesium citrate is a salt of magnesium and citricacid. An organic form of magnesium with goodwater solubility and studied bioavailabilitywhen taken orally compared withinorganic forms (oxide, sulfate).Daily serving 3 capsules = 231 mg elementalmagnesium = 62% of the daily recommended intake —within EFSA’s upper safe level(UL 250 mg/day from supplements).
Documented physiological functions ofmagnesium: contributes to the normal functioningof the nervous system, contributes to normal musclefunction, reduces tiredness and fatigue,contributes to normal protein synthesis,supports normal energy metabolism,contributes to normal psychologicalfunction.
Vitamin B6 (Pyridoxine) — 2 mg/capsule
Vitamin B6 (pyridoxine) is a water-solubleB vitamin that acts as a cofactor in more than100 enzymatic reactions. Daily serving3 capsules = 6 mg pyridoxine = 429% of thedaily recommended intake — within EFSA’s upper safelevel (UL 25 mg/day).
Documented physiological functions ofvitamin B6: contributes to the normal functioningof the nervous system, contributes to normalpsychological function, contributes tonormal amino acid metabolism,reduces tiredness and fatigue.
Directions for use:
Magnesium Citrate + B6: 1 capsule in the morning, 1 capsule at lunch, and 1 capsule in the evening or before bed with food
Take with a glass of water.Daily serving: 231 mg elemental magnesium+ 6 mg vitamin B6.
General rules of use:
- Swallow whole, drink with water
- Take with food — in the morning, at lunch, and in the evening
- ⚠️ In renal insufficiency — a doctor’s consultation is mandatory
- ⚠️ With long-term use of vitamin B6 in increased amounts — a doctor’s consultation is recommended
- Do not exceed the recommended amount for daily consumption
Dietary supplement. Not a medicinal product and not intendedto treat or prevent any diseases.Does not replace medical care.Not recommended in case of individual sensitivity to the components,renal insufficiency, pregnancy, or breastfeeding.A doctor’s consultation is recommended before use.Do not exceed the stated recommended amount (serving)for daily consumption.Keep out of reach of children.Adults only 18+.
Ideal combination:
Magnesium and vitamin B6 are studied in the context ofnatural support for the nervous system —a related mechanism to L-Theanine (naturalnervous balance) and the Anti-Stress Complex.When taking other products simultaneouslythat contain magnesium — take into account the total dailyamount of elemental magnesium relative toEFSA’s upper safe level (250 mg/dayfrom supplements).
Questions and answers
How is magnesium citrate different frommagnesium glycinate?
Both forms are organic magnesium compoundswith good bioavailability. Citrate is a salt ofmagnesium and citric acid; glycinate (bisglycinatechelate) is a salt of magnesium and the amino acidglycine. The choice of form is best discussedwith a doctor or nutritionist basedon individual needs.
Why vitamin B6 together with magnesium?
Magnesium and vitamin B6 have documentedrelated physiological functions in supportingnormal functioning of the nervous systemand normal psychological function.Combining the two nutrients in one capsulesimplifies the daily protocol.
Are there interactions with medications?
Magnesium may interact with someantibiotics (tetracyclines, fluoroquinolones)and diuretics. Vitamin B6 in increasedamounts may interact with levodopa.With any drug treatment —a doctor’s consultation is mandatory.
Is it safe to take 231 mg of magnesium daily?
231 mg of elemental magnesium per dayis within EFSA’s upper safe levelfor magnesium from supplements (UL = 250 mg/day).With healthy kidneys and no contraindications— this level is safe for adults.In renal insufficiency — a doctor’s consultationis mandatory.
Magnesium Citrate + B6 — 60 capsules —available at the Molfar Shop.Delivery throughout Ukraine.Pay on delivery or online.
Delivery and payment
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-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
-800x800.jpg "Magnesium (citrate chelate) + vitamin B6 - 60 capsules of 500 mg")
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